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In one poll, nearly half of Israeli Jews said any Palestinian attacker should be killed on the spot. A three-judge military court convicted Azaria of manslaughter last month, a crime that carries a maximum 20-year term. Prosecutors had asked for a three-to-five year sentence, noting the soldier had shot an assailant who had carried out an attack only minutes earlier. Passing an 18-month sentence, the court said Azaria had "taken upon himself to be both judge and executioner" and had not expressed regret for his crime. But it said it was passing a lighter sentence than requested partly because it had been Azaria's first combat experience and his record had been unblemished up until then. "They are laughing at us," Ashareef's father, Yusri, told Reuters after the sentence was announced. The Palestinian government said the decision gave Israeli soldiers a "green light" to carry out "executions" without fear of real punishment. "HE DESERVES TO DIE" It seemed unlikely that the sentence would lead to any significant outbreak of anti-Israeli violence, which has largely waned since a flurry of street attacks that began in October 2015. Palestinians have long accused Israel of using excessive force against lightly armed attackers, and harbor few expectations soldiers will be held accountable.

Now theres great evidence that PTSD is a disorder in which that process fails. Walker saw this effect firsthand when he showed a group of people a frightening video. He kept some of the people awake after the viewing and allowed the rest to sleep normally. Those who were not allowed to sleep properly were more likely to remember the negative aspects of the video than those who got enough sleep. Theres also strong support for the idea that insufficient sleep may be a trigger for, and not just a symptom of, a number of mental illnesses, including depression, bipolar disorder and even schizophrenia. Depriving people with bipolar disorder of sleep, for example, can launch ผ้าปูที่นอน 3 ฟุต a manic episode, while some people with depression report worsening symptoms when they arent sleeping well. Fully understanding the role sleep plays in mental illness is a rich area of future research. Already many doctors think consistent, high-quality sleep can have a direct bearing on the health of those with mental illness. Anyone who suffers from moderate or significant mental-health concerns needs to be aware that sleep may be one of the most important things they can do, says Walker. Stress, scientists also know, is one of the more potent accelerators of aging, and a body thats not sleeping enough looks similar to one thats stressed outits highly reactive to perceived threats, even when those threats dont pose any real risk. Biologically speaking, theres virtually no difference in the way a body reacts to a startling noise in the middle of the night, a rabid raccoon or a stressful work deadline: in all cases, fight-or-flight mode is triggered, blood pressure spikes, breathing gets shallow, and the heart starts to race. Thats what happens to a body on no sleep too.

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